Archive for 2009

Tracy gets SUPER FIT all the way from Canada with HITCH FIT

Transformations on December 24th, 2009 1 Comment

Tracy was just featured on Bodybuilding.com for being female transformation of the week check it out
http://www.bodybuilding.com/fun/female-transformation-tracy-reid.htm
When she was in junior high school, she was over 200 pounds. Now, at 25 years of age, Tracy Reid has two body building competitions under her belt.

Micah Lacerte and Diana Chaloux Kansas City Personal Trainers on NBC Action News

Publications, Videos on December 24th, 2009 No Comments

Happy Holidays from Hitch Fit Gym!

Blog on December 17th, 2009 No Comments

Happy Holidays from the Hitch Fit Personal Trainers, Micah LaCerte, Diana Chaloux and James Hanton!

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Are you a Hardgainer or skinny your whole life?

Transformations on December 8th, 2009 No Comments

Greg Gained 9lbs of muscle and lost close to 5% bodyfat in 3 months.. Amazing for this hardgainer
My name is Greg, I am 32 years old, and I am a hard gainer. Roughly twelve months ago, my wife and I set on a journey to get in the best shape of our lives. I have [...]

Ink KC Magazine and Hitch Fit Gym Weight Loss Challenge Results!

Publications on December 7th, 2009 No Comments

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Doug new body in only 3 months…

Transformations on November 27th, 2009 No Comments

I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work [...]

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Happy New Year!

Blog, Featured on November 25th, 2009 2 Comments

If you would like to start your new year off by getting in the best shape of your life please contact us today. Limited slots open so please contact us asap
Happy New Year from all of us here at Hitch Fit Gym!

GET YOUR PRE PREGNANCY BODY BACK. CHECK OUT GWEN IN ONLY 3 MONTHS

Transformations on November 16th, 2009 3 Comments

THIS IS JUST AMAZING.

Gwen came to me 8 weeks after having her baby and signed up for a 12 week transformation.
Check out these amazing numbers in 90 days. For you mothers out there, YOU CAN DO IT!!!

Hitch Fit Gym Personal Trainers Featured on Covers of Kansas City Fitness Magazine

Publications on November 14th, 2009 No Comments

Kansas City, MO October 6, 2009 – Kansas City personal trainers Micah LaCerte and Diana Chaloux of Hitch Fit Gym are featured on the dueling male/female covers of the October/November 2009 issue of Kansas City Fitness Magazine.

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Curt 46

Transformations on November 14th, 2009 No Comments

Curt -46-Overland Park, KS
Curt Lost over 25lbs and 4 pant sizes

If you’re looking for a trainer, look no further than Hitch Fit; he doesn’t work miracles but he certainly know his business. I started working with Micah last October when I weighed in at 6′2″ and 247 lbs. We set a reasonable goal of getting [...]