Archive for November, 2009

Doug new body in only 3 months…

Transformations on November 27th, 2009 No Comments

I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work [...]

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Happy New Year!

Blog, Featured on November 25th, 2009 3 Comments

If you would like to start your new year off by getting in the best shape of your life please contact us today. Limited slots open so please contact us asap
Happy New Year from all of us here at Hitch Fit Gym!

GET YOUR PRE PREGNANCY BODY BACK. CHECK OUT GWEN IN ONLY 3 MONTHS

Transformations on November 16th, 2009 3 Comments

THIS IS JUST AMAZING.

Gwen came to me 8 weeks after having her baby and signed up for a 12 week transformation.
Check out these amazing numbers in 90 days. For you mothers out there, YOU CAN DO IT!!!

Hitch Fit Gym Personal Trainers Featured on Covers of Kansas City Fitness Magazine

Publications on November 14th, 2009 No Comments

Kansas City, MO October 6, 2009 – Kansas City personal trainers Micah LaCerte and Diana Chaloux of Hitch Fit Gym are featured on the dueling male/female covers of the October/November 2009 issue of Kansas City Fitness Magazine.

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Curt 46

Transformations on November 14th, 2009 No Comments

Curt -46-Overland Park, KS
Curt Lost over 25lbs and 4 pant sizes

If you’re looking for a trainer, look no further than Hitch Fit; he doesn’t work miracles but he certainly know his business. I started working with Micah last October when I weighed in at 6′2″ and 247 lbs. We set a reasonable goal of getting [...]

HITCH FIT VIDEO TESTIMONIALS

Videos on November 13th, 2009 No Comments

HITCH FIT PERSONAL TRAINING WITH MICAH LACERTE

Videos on November 13th, 2009 No Comments

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Mo 31 from Canada 25 lbs gone forever

Transformations on November 13th, 2009 No Comments

Mo dropped 25lbs, 4 Dress sizes and 19.5 inches
Most of my life I had been fit, doing gymnastics, riding my bike, playing all kinds of sports, etc. Then 5 years ago I lost my dad to cancer and a year later my mom was diagnosed with Breast cancer. She fought it hard but I lost [...]

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Hitch Fit Gym Voted Best Personal Training Gym on Kansas City A-List 2009!

Publications on November 12th, 2009 1 Comment

 
Kansas City, MO October 9, 2009 – Kansas City personal trainers Micah LaCerte and Diana Chaloux of the Hitch Fit Personal Training Gym in Kansas City won first place for the Best Gym in Kansas City on the KMBC A-List.
Hitch Fit Gym is a private personal training studio, located at 3036 Gillham Rd. in KCMO. [...]

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HOME WORKOUT

Micah LaCerte On NBC Action News

Publications on November 12th, 2009 No Comments