Tracy was just featured on Bodybuilding.com for being female transformation of the week check it out
http://www.bodybuilding.com/fun/female-transformation-tracy-reid.htm
When she was in junior high school, she was over 200 pounds. Now, at 25 years of age, Tracy Reid has two body building competitions under her belt.
Happy Holidays from the Hitch Fit Personal Trainers, Micah LaCerte, Diana Chaloux and James Hanton!
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Greg Gained 9lbs of muscle and lost close to 5% bodyfat in 3 months.. Amazing for this hardgainer
My name is Greg, I am 32 years old, and I am a hard gainer. Roughly twelve months ago, my wife and I set on a journey to get in the best shape of our lives. I have [...]
Tags: Diana Chaloux, Diet, Diet and Nutrition, Exercise, Fat Loss, fitness, fitness model, Hitch Fit, Hitch Fit Gym, Kansas City Exercise, Kansas City Fitness, Kansas City Personal Trainer, Kansas City Personal Training, kansas city weight loss, kc ink magazine, Lose Weight, Micah LaCerte, nutrition, weight loss challenge, workouts