F.A.Q.
Do I get to work with Micah and Diana Personally?
Yes, all the personal support will be from Micah and/or Diana. Thats one of the reasons we are different and better then any other internet personal training system out there. We personally guide you to success!!!
What is the difference between the 12 week and the 16 week program?
The only difference is the time it takes to accomplish your goals. If you don’t have that much weight to lose, you will only need 12 weeks. If you need to lose more weight (over 40 pounds) then you will need more time. Also: men that want to lose weight and gain muscle will need 16 weeks because they have to lose fat first then build muscle
Can I do Hitchfit if I am a diabetic? Type 1 or type 2?
I have quite a bit of experience with diabetics of both types. If you are type 2, it is likely that your diabetes will go away once you control your diet and lose the extra weight your body is carrying. If you are type 1, that is no a problem either. I have trained many diabetics over the years with the same results as everybody else.
Can I see results even if I am in my 40’s or 50’s?
I have not had any problem with clients of any age. There may be issues of getting back into the practice of working out if you have not exercised for awhile but we can address that. There is no reason that a man or women who is 45 or 55 cannot get the same type of results. Your body composition may be different as you age and you will not look like a 22 year old at 52 but in relation to your current body and everybody else your age – you will be a superstar.
Will this work for Hardgainers?
Yes, the workouts and diets will be custom to your overall goals. I am a hardgainer so I understand how frustrating it can be to put weight (muscle) on. I teach you all the ways of building muscle.
Does Hitch Fit only work for Men?
Hitch Fit is for everyone!!! Great for Men, Women and even Teenagers. Regardless if you need to lose weight, tone up or gain weight and add muscle here at Hitch Fit we can HELP!!! Most importantly I help you become happy again both physically and mentally.
