Archive for Blog

Hitch Fit on KCTV5!

Blog, Featured on January 7th, 2012 No Comments

Check out the Hitch Fit commercial on KCTV5! If you’re ready to be our next transformation call us today at 816-753-8900 or visit www.HitchFit.com . You can also write to Micah at Micah@HitchFit.com or Diana at Diana.Chaloux@yahoo.com

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Hitch Fit featured on KCTV5 “Faces of Kansas City”

Blog, Videos on January 7th, 2011 No Comments

Hitch Fit’s Micah LaCerte was featured on KCTV5 “Faces of Kansas City” January 6, 2011! Check it out at the link below. To work with Hitch Fit either online or in person please contact either Diana Chaloux @ diana.chaloux@yahoo.com or Micah LaCerte @ micah@hitchfit.com

Online Training: www.HitchFit.com

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Hitch Fit Celebrates One Year Anniversary and Over 2000 Pounds of Fat Loss!

Blog on September 8th, 2010 No Comments

Hitch Fit is thrilled to celebrate our one year anniversary and over 2000 Pounds of Fat Loss by clients between 2009-2010! Congratulations to all of our clients who worked so hard to achieve these amazing results.  Please check out the video below. If you are ready to make the commitment to change, contact [...]

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Online Weight Loss Programs Available Now!

Blog on January 3rd, 2010 No Comments

Now you can work with a Hitch Fit Trainer (Micah LaCerte, Diana Chaloux or James Hanton) online for a fraction of the cost of one on one training! 12 and 16 week online weight loss and personal training programs are now available. Your program comes complete with custom nutrition, workouts and email support from your [...]

Happy Holidays from Hitch Fit Gym!

Blog on December 17th, 2009 No Comments

Happy Holidays from the Hitch Fit Personal Trainers, Micah LaCerte, Diana Chaloux and James Hanton!

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Happy New Year!

Blog, Featured on November 25th, 2009 3 Comments

If you would like to start your new year off by getting in the best shape of your life please contact us today. Limited slots open so please contact us asap
Happy New Year from all of us here at Hitch Fit Gym!

7 KEYS TO FINDING YOUR PASSION

Blog on November 12th, 2009 1 Comment

Where does your energy come from?
How do you wake up every day and find the strength to keep pushing?
How do you workout 2-3 times a day and eat healthy?
I stay in great shape for many reasons.
First off working out and eating right will give your body much more natural energy. I also take great pride [...]

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Bruce Lee would be in great shape!

What Would Bruce Lee Do?

Blog on October 18th, 2009 1 Comment

He would probably be in Muscle and Fitness himself if he were alive; Bruce Lee was one of the most disciplined and hard working people ever. He showed through hard work and sacrifice you can accomplish anything…
In this month’s issue I’m demonstrating tabata interval training which was designed by the Japanese Olympic speed skating [...]