Comments for Hitch Fit Gym

Comment on Happy New Year! by oz

oz — Tue, 20 Dec 2011 22:21:09 +0000

Hey i live in the UK. I’m training to try put for the royal marines. It’s the hardest military training in the world and is love to get some help getting in shape. Any chance i could get some help from you guys?

Comment on Happy New Year! by Kimberly Brownlee

Kimberly Brownlee — Tue, 20 Dec 2011 01:15:21 +0000

My husband is a policeman. About a year ago, I had been looking for fitness centers in KC – real ones, not just… well, you know – when I found Hitchfit. A couple of days later, knowing my goals, my husband mentioned Brandi and told me that a number of the policemen were using this program in KC called “Hitchfit.” Coincidence? I think not.
It’s been a rough year… I was my healthiest ever last spring (which still isn’t saying much), but I allowed life to get in the way, and I’m back at a very weak and out of shape “Square One.”
I’m thinking “Lose Weight, Feel Great” is the most appropriate program for me, but would like some guidance. I’m 38 years old, 5′7″, 139 pounds, and at about 27% body fat. Yuck. I am also working with a posteriorally rotated SI joint in physical therapy – learning ways to manipulate what is a structural problem so that I can get back into lifting weights.

I’m relatively knowledgeable in regards to fitness and nutrition – it is the accountability I need. Don’t we all?
I look forward to hearing from you soon,
~KB

Comment on Happy New Year! by Thomas Rich

Thomas Rich — Mon, 19 Dec 2011 02:30:28 +0000

I would like to get more information about the program and what dates you have available to start.

Thanks

Comment on What is Hitch Fit and how can we HELP YOU? by PAOLA ANDREA ARCILA

PAOLA ANDREA ARCILA — Sat, 27 Nov 2010 17:23:10 +0000

Hi, I’m Paola, i’m from colombia, but a live in Brazil.
My Brother lives in San Antonio, TX, and there i saw your web site.
i need to lost weigth, i have a daugther, she is 2 years old and before to be pregnat my weigth was 132 lb, and now is 140 lb. i need to learn to eat and to do good trainnings.
thanks for everything, and sorry about my english…..
i have add you in my facebook….. Paola Andrea Arcila

Comment on Mary Drops 40 lbs at 50 years old with Micah Lacerte and Hitch Fit.. Amazing by Yasmine Branter

Yasmine Branter — Fri, 25 Jun 2010 18:45:27 +0000

I Love doing my hiit workout in the morning . It gives me energy throughout the day. If my workouts were highly intense, I feel great all day long. Supplements are not really necessary with the proper hiit routine , really good nutrition program and the proper rest.

Comment on Tracy gets SUPER FIT all the way from Canada with HITCH FIT by Tracy

Tracy — Thu, 27 May 2010 04:04:21 +0000

Thanks Micah for all your work, helped me a whole lot Cheers tO you and Diana!!!

Comment on Andrew – 16 Week Transformation by John Pinegar

John Pinegar — Thu, 01 Apr 2010 02:53:18 +0000

hey, thank you for this information. i’d never hear about this before. Keep up the good work guys!

Comment on Mary Drops 40 lbs at 50 years old with Micah Lacerte and Hitch Fit.. Amazing by Micah

Micah — Wed, 17 Mar 2010 21:00:56 +0000

Mary did an amazing job

Comment on GET YOUR PRE PREGNANCY BODY BACK. CHECK OUT GWEN IN ONLY 3 MONTHS by amber haq

amber haq — Mon, 11 Jan 2010 16:41:07 +0000

Hello,
I was just wondering if you guys offer training class or do you only offer one on one sessions.
I am 30 years old. 5′ 2′ weight about 140 lbs and want to lose about 20lbs and get toned.
I am looking for a class setting. I think that would suit me best.

thanks much
amber

Comment on GET YOUR PRE PREGNANCY BODY BACK. CHECK OUT GWEN IN ONLY 3 MONTHS by jenny payne

jenny payne — Mon, 16 Nov 2009 19:19:23 +0000

i have had 3 babies in less than four years and my youngest is almost 6 months old, i want to lose the baby fat but i’m nursing and anything i do dries my milk up. what can i do?