Happy New Year!
If you would like to start your new year off by getting in the best shape of your life please contact us today. Limited slots open so please contact us asap
Happy New Year from all of us here at Hitch Fit Gym!
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About Micah LaCerte My Name is Micah LaCerte. I am a Personal Trainer, Life Coach, Published Author, Professional Fitness Model and WBFF Pro. My #1 goal is to get you in the best shape of your life and find your inner happiness again. ยป See more posts by me |
I would like to get more information about the program and what dates you have available to start.
Thanks
My husband is a policeman. About a year ago, I had been looking for fitness centers in KC – real ones, not just… well, you know – when I found Hitchfit. A couple of days later, knowing my goals, my husband mentioned Brandi and told me that a number of the policemen were using this program in KC called “Hitchfit.” Coincidence? I think not.
It’s been a rough year… I was my healthiest ever last spring (which still isn’t saying much), but I allowed life to get in the way, and I’m back at a very weak and out of shape “Square One.”
I’m thinking “Lose Weight, Feel Great” is the most appropriate program for me, but would like some guidance. I’m 38 years old, 5′7″, 139 pounds, and at about 27% body fat. Yuck. I am also working with a posteriorally rotated SI joint in physical therapy – learning ways to manipulate what is a structural problem so that I can get back into lifting weights.
I’m relatively knowledgeable in regards to fitness and nutrition – it is the accountability I need.
Don’t we all?
I look forward to hearing from you soon,
~KB
Hey i live in the UK. I’m training to try put for the royal marines. It’s the hardest military training in the world and is love to get some help getting in shape. Any chance i could get some help from you guys?