Look How Lindsey Turned into a Hot Fitness Mom!!

Transformations on January 10th, 2012 No Comments

This is one of the best transformations you will ever see! A mother of 2 (recently had 2nd baby) who decided she wanted to be a positive example for her children! Lindsay was awesome to work with. I knew from the first day I saw her that she was going to look [...]

Tags: , , , , , ,

Kansas City Weight Loss Success Stories

Transformations on August 20th, 2010 No Comments

At Hitch Fit Gym our focus is on Transformation. Our goal is to get you to your goals by providing you with all the tools that you need to succeed. You will not find a more passionate team of personal trainers than at Hitch Fit, and you will not find a single gym or website [...]

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

See How Brandi Got her Sexy Bikini Model Body

See How Brandi Got Sexy and Fit!!!

Transformations on July 16th, 2010 No Comments
" alt="" />

 
I am so proud of Brandi for what she accomplished. Brandi started at 38.7% Bodyfat which is only 1.3% away from being Morbidy Obese, even though her bodyweight wasn’t majorly overweight her body was made up of amost 40% fat.   For her to drop her bodyfat to under 20%, its just AMAZING.. she  turned her life around [...]

Tags: , , , , , , , ,

Happy Holidays from Hitch Fit Gym!

Blog on December 17th, 2009 No Comments

Happy Holidays from the Hitch Fit Personal Trainers, Micah LaCerte, Diana Chaloux and James Hanton!

Tags: , , , , , , , , , , , , , , , , , , , , , ,

Doug new body in only 3 months…

Transformations on November 27th, 2009 No Comments

I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work [...]

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

HITCH FIT PERSONAL TRAINING WITH MICAH LACERTE

Videos on November 13th, 2009 No Comments

Tags: , , , , , , , , , , , , , , , , , ,

Mo 31 from Canada 25 lbs gone forever

Transformations on November 13th, 2009 No Comments

Mo dropped 25lbs, 4 Dress sizes and 19.5 inches
Most of my life I had been fit, doing gymnastics, riding my bike, playing all kinds of sports, etc. Then 5 years ago I lost my dad to cancer and a year later my mom was diagnosed with Breast cancer. She fought it hard but I lost [...]

Tags: , , , , , , , , , , , , , , ,

Stacy’s 40 Pound Weight Loss Transformation and Testimonial

Transformations on November 12th, 2009 No Comments

My journey that would lead me to Diana Chaloux actually began in December 2007.  I had just graduated nursing school and was looking toward getting my 2nd degree Black Belt.  I felt unstoppable, like every goal I set for myself could be achieved.  I am a very goal driven person, who likes to make lists [...]

Tags: , , , , , , , , , , , , , , , , , , ,

26 Yearold from Olathe, Kansas

Andrew – 16 Week Transformation

Transformations on October 18th, 2009 1 Comment

Andrew dropped 22lbs of fat and lost 8.4% bodyfat

Hi my name is Andrew Dyerson and this is my story. Many of you know that I made a decision to make a change in my healthless lifestyle. After beers upon beers, shots upon shots, night upon night, and year upon year, I have made many “healthless [...]

Tags: , , , , , , , , , , , , , ,