Hitch Fit Gym

I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work [...]

Mo dropped 25lbs, 4 Dress sizes and 19.5 inches
Most of my life I had been fit, doing gymnastics, riding my bike, playing all kinds of sports, etc. Then 5 years ago I lost my dad to cancer and a year later my mom was diagnosed with Breast cancer. She fought it hard but I lost [...]

My journey that would lead me to Diana Chaloux actually began in December 2007.  I had just graduated nursing school and was looking toward getting my 2nd degree Black Belt.  I felt unstoppable, like every goal I set for myself could be achieved.  I am a very goal driven person, who likes to make lists [...]

Where does your energy come from?
How do you wake up every day and find the strength to keep pushing?
How do you workout 2-3 times a day and eat healthy?
I stay in great shape for many reasons.
First off working out and eating right will give your body much more natural energy. I also take great pride [...]

Andrew dropped 22lbs of fat and lost 8.4% bodyfat

Hi my name is Andrew Dyerson and this is my story. Many of you know that I made a decision to make a change in my healthless lifestyle. After beers upon beers, shots upon shots, night upon night, and year upon year, I have made many “healthless [...]