Emily Copeland
Contact Emily at ecptrainer1@gmail.com or call 913-787-6452My name is Emily Copeland. I am a personal trainer, dancer, and fitness instructor in Yoga, Pilates, and Zumba. My goal is to help you meet yours as quickly as possible. As a NASM certified personal trainer and ACE certified group fitness instructor, I offer personalized programs including weight training, cardio progressions, and nutrition guidance. Programs for weight loss and athletic conditioning usually range from 12 to 16 weeks. Guidance outside of Hitch Fit Gym is also included to help you reach the best shape of your life and maintain it! I have been active since day 1, my original passion being dance. From the time I can remember, I have danced and competed in everything from ballet and tap to ballroom and jazz. I pursued these talents in college earning a Bachelor of Fine Arts in Dance from the University of Kansas. During these 5 years, I coached the competitive ballroom club KU DanceSport and taught group fitness classes in Lawrence. I found a passion in teaching and coaching. I decided to continue my education through a personal training certification through the National Academy of Sports Medicine (NASM). This knowledge in combination with my exercise background has enabled me to create programs to enhance my own level of fitness for dance, yoga, tennis, weight training, and other activities. So whether you need to lose 50lbs or take your sport to the next level, I am passionate about equipping you to reach success. Contact me today to start your transformation today!
