Hitch Fit Gym

At Hitch Fit Gym our focus is on Transformation. Our goal is to get you to your goals by providing you with all the tools that you need to succeed. You will not find a more passionate team of personal trainers than at Hitch Fit, and you will not find a single gym or website with more powerful transformations. If you are looking for the best, and you are ready to make the necessary changes to your lifestyle to get the physical, mental and emotional results that you are looking for, then contact us today for rates and availability of Hitch Fit personal trainers. Write to Diana at Diana.Chaloux@yahoo.com , or to Micah at Micah@hitchfit.com , we will get you on the path to success.

Here is just a sample of our success stories, for more before and after pictures, testimonials and videos please visit Micah and Diana’s main site at www.HitchFit.com

Hitch Fit Transformation Brandi: Click Here to see all of Brandi’s Pix, Videos and Testimonial!

Hitch Fit Transformation Josh: Click Here to see all of Josh’s Pictures, Testimonial and Videos!

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I am so proud of Brandi for what she accomplished. Brandi started at 38.7% Bodyfat which is only 1.3% away from being Morbidy Obese, even though her bodyweight wasn’t majorly overweight her body was made up of amost 40% fat.   For her to drop her bodyfat to under 20%, its just AMAZING.. she  turned her life around 100% now being in a  bikini/athletic range of bodyfat.   What she did body wise was very amazing but how she changed inside is what really hit home for me.  I know how important it is for herself and her family for the rest of her life.  I also know that she can now teach those around her that they can do it too.  This mother is now looking like a Bikini Model and So confident that she can take on anything that presents itself.  Im crossing my fingers but hopefully will encourage her to step on stage as a Diva Bikini Model for the Wbff in the future.  We will see!!!! Read more »

This is one of those transformations that your jaw drops to the ground. Mary is a 50 year old that started at 167.4 lbs, 40% bodyfat and arthritis in both knees. She didnt let any of these factors hold her back from reaching her Amazing transformation. In the 8 years I have trained this rates up with the best. She lost 41 lbs of fat, 20% bodyfat, 7 3/4 ” around her waist and 8 ” around her hips. She nows weighs in at 127lbs at 20.66% bodyfat. This puts her in the top category in her age group. Mary is also going to be competing in a upcoming triathelon. People I cannot explain in words how emotional I get with this one. She did everything I asked, ate perfect throughout the holidays which is very difficult. She never made an excuse, she set a goal and got there. I am so proud of her. Please take the time to watch her video and read her testimonial. If she can do this so can you!!! Read more »

Sara 33 contacted me about 4 months ago wanting to get in shape. She was living a very hectic life juggling, relationship, job and children and had put her body and health on the back burner. She started with the 12 week online hitch fit program also coming in to see me a few times per month for a butt woopn workout and to get her bodyfat checked. Her transformation was amazing to me not just cause of the visual change but because she had so much going on in her life and she made it happen. In 12 weeks she lost 15 lbs of fat, tightened up her body but most importantly became more healthy and energized. The lifestyle I taught her was not one that called for 5 hours of workout commitment per day, it was all managable and realistic with her hectic life. She had to make changes within her nutrition, her workouts became more intense, day in day out feeling the changes happening right in front of our eyes.

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Tracy was just featured on Bodybuilding.com for being female transformation of the week check it out

http://www.bodybuilding.com/fun/female-transformation-tracy-reid.htm

When she was in junior high school, she was over 200 pounds. Now, at 25 years of age, Tracy Reid has two body building competitions under her belt.
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Greg Gained 9lbs of muscle and lost close to 5% bodyfat in 3 months.. Amazing for this hardgainer

My name is Greg, I am 32 years old, and I am a hard gainer. Roughly twelve months ago, my wife and I set on a journey to get in the best shape of our lives. I have always considered myself in good shape but it was not until someone took actual measurements and said ‘you’re border line overweight’ that it really hit me. I give credit to my wife Tami for motivating me to join a gym and do something about it.

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I am excited to share with you my latest Transformation Doug. This 47 year old came to me needing some guidence about his nutrition and fitness. What i wanted to teach him was a lifestyle. I cannot tell you how impressed i was week in week out by the disipline and hard work doug put in. He started at 18.1% and in 12 wees went to a amazing 9.76% bodyfat. To those of you out there making the excuse that age is why you will never get fit again, think again. Did i mention he is nearing 50 years old and in the best shape of his life.. AMAZING..

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THIS IS JUST AMAZING.

Gwen came to me 8 weeks after having her baby and signed up for a 12 week transformation.

Check out these amazing numbers in 90 days. For you mothers out there, YOU CAN DO IT!!!

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Curt -46-Overland Park, KS

Curt Lost over 25lbs and 4 pant sizes

If you’re looking for a trainer, look no further than Hitch Fit; he doesn’t work miracles but he certainly know his business. I started working with Micah last October when I weighed in at 6′2″ and 247 lbs. We set a reasonable goal of getting down to 220 lbs and decided to meet twice a week to achieve that mark.

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Mo dropped 25lbs, 4 Dress sizes and 19.5 inches

Most of my life I had been fit, doing gymnastics, riding my bike, playing all kinds of sports, etc. Then 5 years ago I lost my dad to cancer and a year later my mom was diagnosed with Breast cancer. She fought it hard but I lost her in July of 2006. At that time I weighted in at 200 pounds and was a size 18. I couldn’t believe that I had gotten so heavy; I felt tired all the time and didn’t want to do anything.
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